Metabolic Optimization Program
Metabolic Optimization Program 12-week guided program
Stop guessing. Start measuring. Create sustainable progress with a data-driven program built around your body’s unique physiology.
The Metabolic Optimization Program is a structured 12-week program designed to help you improve body composition, restore metabolic efficiency, and create sustainable health changes using objective physiological data.
Built on clinical-grade testing and individualized guidance, this program bridges the gap between assessment and meaningful long-term change.
This is not a fitness challenge or restrictive dieting program. It is a data-driven metabolic implementation process guided by measurable outcomes.
Program Investment
$995
- Includes:
- Baseline DEXA + Resting Metabolic Rate Assessment
- Personalized caloric prescription
- Individualized macro guidance
- Example meal and snack structures
- Bi-weekly progress check-ins
- Week 6 adjustment
- Follow-up DEXA reassessment
- Final body composition review and recommendations
Who This Program Is Designed For
- The Metabolic Optimization Program is ideal for individuals who:
- Have struggled with sustainable weight loss
- Feel frustrated despite exercising consistently
- Want a structured, evidence-based approach
- Want to improve body composition
- Want accountability without a restrictive meal plan
- Are focused on healthy aging and long-term metabolic health
What to Expect
Assessment & Strategy
Your program begins with baseline testing, including a DEXA body composition scan and Resting Metabolic Rate assessment. From there, we review your goals and build your personalized metabolic strategy.
Guided Implementation
Throughout the program, you’ll receive personalized calorie and macro guidance, meal and snack structure examples, and bi-weekly progress check-ins to help keep you accountable and supported.
Reassessment & Recommendations
At the end of the 12 weeks, we complete a follow-up DEXA reassessment, review your progress, and provide recommendations for continued success.
Optional Ongoing Optimization Membership
After completing the 12-week program, clients may continue with ongoing metabolic accountability and monitoring.
$99/month
- Membership includes:
- Monthly check-in
- Quarterly DEXA reassessment
- Ongoing guidance and adjustments
- Priority scheduling access
Why This Program Is Different
Most weight loss programs rely on generic calorie calculators, restrictive plans, or one-size-fits-all recommendations.
At Metatec, we measure first.
Using DEXA body composition testing and Resting Metabolic Rate assessment, we create a personalized strategy based on your actual data. This allows us to better understand your metabolism, lean mass, body fat, and energy needs before building your nutrition and implementation plan.
Our goal is to help you create measurable progress while supporting sustainable fat loss, lean mass preservation, and long-term metabolic efficiency.
Take Control Of Your Health With Metatec
If you want to take the next step in your fitness journey or proactively monitor your bone health, a DEXA scan at Metatec is an important first step. With reliable results, experienced assistance, and a dedication to your well-being, we have everything you need to improve your health and performance.
Schedule your consultation to get insight and confidence in achieving your wellness objectives. Call 517-969-5229 or send us an email today!